Corey Scott 4:00 row
767
Meters
4:00.0
Time
2:36.4
Pace
42
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 111 |
October 11, 2025 17:36:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 20 | 120 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | 112 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 123 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 20 | 126 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 23 | 122 |
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