Corey Scott 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
53
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
October 17, 2025 18:05:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 125 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 17 | 105 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 116 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 131 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 134 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | 142 |
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