Corey Scott 40:00 row
7,536
Meters
40:00.0
Time
2:39.2
Pace
403
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 112 |
October 19, 2025 13:07:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,536 | 2:39.2 | 87 | 598 | 20 | 142 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 20 | 143 |
| 16:00.0 | 1,525 | 2:37.3 | 90 | 609 | 20 | 141 |
| 24:00.0 | 1,473 | 2:42.9 | 81 | 578 | 20 | 144 |
| 32:00.0 | 1,450 | 2:45.5 | 77 | 565 | 20 | 139 |
| 40:00.0 | 1,459 | 2:44.4 | 79 | 570 | 20 | 143 |
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Workout Graph
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Get Fit - Row 23 - 40 mins - RowAlong Community
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