Corey Scott 319c row
5,767
Meters
28:44.4
Time
2:29.5
Pace
319
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 109 |
October 27, 2025 18:30:06
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.4 | 5,767 | 2:29.5 | 105 | 660 | 20 | 149 |
| 5:57.5 | 1,183 | 2:31.0 | 101 | 649 | 20 | 135 |
| 5:50.7 | 1,174 | 2:29.3 | 105 | 661 | 20 | 148 |
| 5:49.7 | 1,173 | 2:29.0 | 106 | 663 | 20 | 149 |
| 5:53.7 | 1,178 | 2:30.1 | 103 | 655 | 20 | 154 |
| 5:12.8 | 1,059 | 2:27.6 | 109 | 673 | 20 | 164 |
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