Corey Scott 10:00 row
1,811
Meters
10:00.0
Time
2:45.6
Pace
96
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 121 |
November 04, 2025 11:01:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 25 | 122 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 34 | 105 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 28 | 120 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 23 | 118 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 130 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 138 |
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10m
app.erg.zone