Corey Scott 5000m row
5,000
Meters
25:29.9
Time
2:32.9
Pace
283
Calories
159
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 93 |
November 14, 2025 18:38:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.9 | 5,000 | 2:32.9 | 98 | 636 | 19 | 159 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 19 | 147 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 21 | 154 |
| 5:42.3 | 3,000 | 2:51.1 | 70 | 540 | 17 | 152 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 20 | 171 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 21 | 179 |
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