Corey Scott 5:00 row
988
Meters
5:00.0
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
December 01, 2025 17:37:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 19 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 173 | 2:53.4 | 67 | 530 | 25 |
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