Corey Scott 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
383
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 111 |
December 03, 2025 09:50:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
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30m
app.erg.zone