Corey Scott 2:00 row
399
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
158
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 103 |
December 04, 2025 12:50:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 19 | 158 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 20 | 153 |
| 1:00.0 | 100 | 2:30.0 | 104 | 656 | 20 | 157 |
| 1:30.0 | 100 | 2:30.0 | 104 | 656 | 18 | 159 |
| 2:00.0 | 101 | 2:28.5 | 107 | 667 | 20 | 164 |
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