Corey Scott 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
384
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 117 |
December 06, 2025 17:06:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
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30m
app.erg.zone