Corey Scott 5000m row
5,000
Meters
25:22.1
Time
2:32.2
Pace
285
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 106 |
December 17, 2025 21:25:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.1 | 5,000 | 2:32.2 | 99 | 641 | 18 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 20 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 18 |
| 5:59.4 | 3,000 | 2:59.7 | 60 | 507 | 16 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 18 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 20 |
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5k
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