Corey Scott 4:00 row
785
Meters
4:00.0
Time
2:32.8
Pace
43
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 99 |
December 19, 2025 18:45:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 19 | 125 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | 112 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 133 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 131 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 127 |
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