Corey Scott v2000m/1:50r...5 row
10,000
Meters
50:54.7
Time
2:32.7
Pace
547
Calories
154
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:20.0 |
| Overall Distance | 10,067 |
| Overall Time | 1:03:14.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 96 |
December 22, 2025 18:54:55
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:54.7 | 10,000 | 2:32.7 | 98 | 638 | 21 | 154 | |
| 10:18.1 | 2,000 | 2:34.5 | 95 | 626 | 20 | 130 | |
| r: 1:50 | 13 | ||||||
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 24 | 163 | |
| r: 3:36 | 20 | ||||||
| 10:22.2 | 2,000 | 2:35.5 | 93 | 620 | 21 | 158 | |
| r: 2:41 | 15 | ||||||
| 10:39.7 | 2,000 | 2:39.9 | 86 | 594 | 21 | 154 | |
| r: 4:13 | 19 | ||||||
| 10:03.6 | 2,000 | 2:30.9 | 102 | 650 | 24 | 169 | |
| r67 |
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Workout Graph
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