Corey Scott 2:00 row
401
Meters
2:00.0
Time
2:29.6
Pace
22
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 112 |
January 04, 2026 17:09:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 148 |
| 0:30.0 | 95 | 2:37.8 | 89 | 606 | 20 | 141 |
| 1:00.0 | 99 | 2:31.5 | 101 | 646 | 20 | 147 |
| 1:30.0 | 103 | 2:25.6 | 113 | 690 | 22 | 150 |
| 2:00.0 | 104 | 2:24.2 | 117 | 701 | 20 | 155 |
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