Corey Scott 2:00 row
399
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 106 |
January 07, 2026 18:22:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 20 | 142 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 5 | 20 | 137 |
| 1:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 | 141 |
| 1:30.0 | 100 | 2:30.0 | 104 | 656 | 6 | 20 | 146 |
| 2:00.0 | 100 | 2:30.0 | 104 | 656 | 5 | 20 | 147 |
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