Corey Scott 10:00 row
2,094
Meters
10:00.0
Time
2:23.2
Pace
120
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 108 |
January 11, 2026 16:30:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 20 | 140 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 18 | 128 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 141 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 131 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 149 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 153 |
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10m
app.erg.zone