Corey Scott 2:00 row
405
Meters
2:00.0
Time
2:28.1
Pace
22
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 108 |
January 11, 2026 17:11:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 19 | 138 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 5 | 20 | 131 |
| 1:00.0 | 104 | 2:24.2 | 117 | 701 | 6 | 20 | 138 |
| 1:30.0 | 102 | 2:27.0 | 110 | 678 | 5 | 18 | 139 |
| 2:00.0 | 101 | 2:28.5 | 107 | 667 | 6 | 20 | 144 |
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