Corey Scott 2:00 row
360
Meters
2:00.0
Time
2:46.6
Pace
18
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 115 |
January 17, 2026 16:24:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 20 | 146 |
| 0:30.0 | 91 | 2:44.8 | 78 | 568 | 4 | 20 | 148 |
| 1:00.0 | 92 | 2:43.0 | 81 | 577 | 5 | 22 | 149 |
| 1:30.0 | 90 | 2:46.6 | 76 | 560 | 5 | 20 | 145 |
| 2:00.0 | 88 | 2:50.4 | 71 | 543 | 4 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone