Corey Scott 5000m row
5,000
Meters
23:22.9
Time
2:20.2
Pace
290
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 116 |
January 25, 2026 19:55:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 736 | 290 | 19 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 56 | 19 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 57 | 20 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 59 | 19 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 59 | 20 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 59 | 21 |
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5k
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