Corey Scott 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
58
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 116 |
January 26, 2026 16:49:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 17 | 130 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 18 | 114 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 18 | 117 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 17 | 134 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 18 | 143 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | 18 | 144 |
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