Corey Scott 5000m row
5,000
Meters
23:02.9
Time
2:18.2
Pace
294
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 127 |
February 07, 2026 19:18:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.9 | 5,000 | 2:18.2 | 132 | 765 | 294 | 19 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 716 | 57 | 19 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 749 | 58 | 19 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 770 | 59 | 19 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 764 | 59 | 18 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 830 | 61 | 24 |
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5k
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