Corey Scott 5000m row
5,000
Meters
22:38.4
Time
2:15.8
Pace
298
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 128 |
February 14, 2026 19:27:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000 | 2:15.8 | 140 | 780 | 298 | 20 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 59 | 19 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 60 | 19 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 59 | 19 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 59 | 19 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 61 | 27 |
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5k
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