Corey Scott 5000m row
5,000
Meters
26:06.6
Time
2:36.6
Pace
280
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 462 |
| Drag Factor | 124 |
April 10, 2026 18:33:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.6 | 5,000 | 2:36.6 | 91 | 613 | 280 | 17 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 58 | 19 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 58 | 19 |
| 6:19.9 | 3,000 | 3:09.9 | 51 | 475 | 56 | 14 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 54 | 19 |
| 5:11.6 | 5,000 | 2:35.8 | 93 | 618 | 54 | 19 |
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5k slow
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