Corey Scott 5000m row
5,000
Meters
27:05.6
Time
2:42.5
Pace
280
Calories
147
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 509 |
| Drag Factor | 129 |
April 27, 2026 18:50:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.6 | 5,000 | 2:42.5 | 81 | 580 | 280 | 18 | 147 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 54 | 20 | 136 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 56 | 20 | 146 |
| 6:20.3 | 3,000 | 3:10.1 | 51 | 475 | 55 | 16 | 146 |
| 6:18.2 | 4,000 | 3:09.1 | 52 | 478 | 55 | 16 | 131 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 60 | 25 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
app.erg.zone