Corey Scott 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 126 |
May 02, 2026 16:18:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 810 | 60 | 20 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 21 |
| 0:52.6 | 400 | 2:11.5 | 154 | 889 | 13 | 21 |
| 0:54.0 | 600 | 2:15.0 | 142 | 800 | 12 | 20 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 19 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 21 |
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1k slow
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