Corey Scott 1000m row
1,000
Meters
5:53.1
Time
2:56.5
Pace
57
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 119 |
May 07, 2026 18:19:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,000 | 2:56.5 | 64 | 581 | 57 | 19 |
| 1:58.3 | 200 | 4:55.7 | 14 | 334 | 11 | 21 |
| 1:01.3 | 400 | 2:33.2 | 97 | 646 | 11 | 20 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 20 |
| 0:56.3 | 800 | 2:20.7 | 126 | 767 | 12 | 16 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 743 | 12 | 18 |
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1k slow
app.erg.zone