Corey Scott 1000m row

1,000

Meters

5:05.5

Time

2:32.7

Pace

54

Calories

Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count102
Drag Factor129

May 09, 2026 17:37:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.5 1,000 2:32.7 98 636 54 19
1:05.3 200 2:43.2 80 551 10 20
1:01.8 400 2:34.5 95 640 11 19
1:00.3 600 2:30.7 102 656 11 20
0:59.9 800 2:29.7 104 661 11 20
0:58.2 1,000 2:25.5 114 680 11 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.