Corey Scott 1000m row

1,000

Meters

4:44.0

Time

2:22.0

Pace

57

Calories

Average Watts122
Calories Per Hour722
Stroke Rate21
Stroke Count103
Drag Factor129

May 13, 2026 17:50:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.0 1,000 2:22.0 122 722 57 21
1:02.8 200 2:37.0 90 573 10 20
0:57.7 400 2:24.2 117 748 12 23
0:52.2 600 2:10.5 157 827 12 23
0:54.0 800 2:15.0 142 800 12 22
0:57.3 1,000 2:23.2 119 691 11 21

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Workout Graph

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