Corey Scott 1000m row
1,000
Meters
5:04.9
Time
2:32.4
Pace
56
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 130 |
May 14, 2026 18:51:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,000 | 2:32.4 | 99 | 661 | 56 | 19 | 153 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 20 | 133 |
| 1:12.4 | 400 | 3:01.0 | 59 | 546 | 11 | 17 | 147 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 21 | 160 |
| 0:56.6 | 800 | 2:21.5 | 124 | 763 | 12 | 20 | 163 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 778 | 12 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k slow
app.erg.zone