Corey Scott 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 129 |
May 16, 2026 17:33:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 667 | 55 | 20 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 21 |
| 1:00.3 | 400 | 2:30.7 | 102 | 656 | 11 | 20 |
| 1:00.4 | 600 | 2:31.0 | 102 | 655 | 11 | 21 |
| 0:58.8 | 800 | 2:27.0 | 110 | 734 | 12 | 19 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 19 |
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Workout Graph
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