Corey Scott 1000m row

1,000

Meters

5:56.9

Time

2:58.4

Pace

51

Calories

Average Watts62
Calories Per Hour514
Stroke Rate19
Stroke Count115
Drag Factor127

May 17, 2026 13:08:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:56.9 1,000 2:58.4 62 514 51 19
1:13.7 200 3:04.2 56 488 10 19
1:11.5 400 2:58.7 61 503 10 20
1:11.7 600 2:59.2 61 502 10 20
1:11.7 800 2:59.2 61 502 10 19
1:08.3 1,000 2:50.7 70 579 11 18

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Workout Graph

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