Corey Scott 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 124 |
May 24, 2026 16:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 891 | 63 | 24 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 24 |
| 0:49.7 | 400 | 2:04.2 | 182 | 941 | 13 | 24 |
| 0:51.3 | 600 | 2:08.2 | 166 | 912 | 13 | 25 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 915 | 13 | 25 |
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1k slow
app.erg.zone