Corey Scott 1000m row

1,000

Meters

5:34.7

Time

2:47.3

Pace

52

Calories

Average Watts75
Calories Per Hour559
Stroke Rate20
Stroke Count114
Drag Factor120

May 28, 2026 18:10:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:34.7 1,000 2:47.3 75 559 52 20
1:07.8 200 2:49.5 72 530 10 20
1:06.5 400 2:46.2 76 541 10 21
1:06.3 600 2:45.7 77 597 11 21
1:06.5 800 2:46.2 76 541 10 20
1:07.6 1,000 2:49.0 73 585 11 20

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Workout Graph

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