Corey Scott 1000m row
1,000
Meters
5:29.7
Time
2:44.8
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 121 |
May 29, 2026 18:35:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 578 | 53 | 18 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 19 |
| 1:13.0 | 400 | 3:02.5 | 58 | 493 | 10 | 16 |
| 1:03.2 | 600 | 2:38.0 | 89 | 626 | 11 | 20 |
| 1:03.0 | 800 | 2:37.5 | 90 | 628 | 11 | 20 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 636 | 11 | 20 |
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Workout Graph
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1k slow
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