Corey Scott 1000m row

1,000

Meters

5:11.0

Time

2:35.5

Pace

54

Calories

Average Watts93
Calories Per Hour625
Stroke Rate19
Stroke Count100
Drag Factor121

June 01, 2026 18:03:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:11.0 1,000 2:35.5 93 625 54 19
1:03.5 200 2:38.7 87 566 10 20
1:01.8 400 2:34.5 95 640 11 19
1:02.2 600 2:35.5 93 636 11 19
1:01.7 800 2:34.2 95 641 11 18
1:01.8 1,000 2:34.5 95 640 11 19

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