Corey Scott 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 120 |
June 02, 2026 18:30:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 674 | 56 | 19 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 20 |
| 1:04.5 | 400 | 2:41.2 | 83 | 613 | 11 | 18 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 20 |
| 0:54.5 | 800 | 2:16.2 | 138 | 792 | 12 | 20 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 794 | 12 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k slow
app.erg.zone