Corey Scott 1000m row

1,000

Meters

5:04.7

Time

2:32.3

Pace

56

Calories

Average Watts99
Calories Per Hour661
Stroke Rate19
Stroke Count101
Drag Factor122

June 05, 2026 12:20:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.7 1,000 2:32.3 99 661 56 19
1:17.0 200 3:12.5 49 467 10 16
0:57.6 400 2:24.0 117 750 12 23
0:56.6 600 2:21.5 124 699 11 21
0:53.5 800 2:13.7 146 807 12 21
1:00.0 1,000 2:30.0 104 660 11 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.