Corey Scott 1000m row

1,000

Meters

4:48.5

Time

2:24.2

Pace

58

Calories

Average Watts117
Calories Per Hour723
Stroke Rate20
Stroke Count101
Drag Factor127

June 06, 2026 18:00:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.5 1,000 2:24.2 117 723 58 20
1:05.5 200 2:43.7 80 549 10 21
0:50.5 400 2:06.2 174 926 13 21
1:01.9 600 2:34.7 94 639 11 20
0:48.1 800 2:00.2 201 972 13 21
1:02.4 1,000 2:36.0 92 634 11 21

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Workout Graph

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