Corey Scott 4:12 row
769
Meters
4:12.6
Time
2:44.2
Pace
41
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 129 |
June 07, 2026 17:23:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.6 | 769 | 2:44.2 | 79 | 584 | 41 | 20 | 124 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 20 | 127 |
| 4:00.0 | 359 | 2:47.1 | 75 | 570 | 19 | 23 | 123 |
| 4:12.6 | 9 | 11:40.0 | 1 | 303 | 0 | 0 | 114 |
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