Corey Scott 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 135 |
June 10, 2026 12:20:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 694 | 56 | 20 |
| 1:00.2 | 200 | 2:30.5 | 103 | 657 | 11 | 21 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 21 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 19 |
| 0:55.3 | 800 | 2:18.2 | 132 | 781 | 12 | 20 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 20 |
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1k slow
app.erg.zone