Corey Scott 1000m row

1,000

Meters

4:39.3

Time

2:19.6

Pace

58

Calories

Average Watts129
Calories Per Hour747
Stroke Rate16
Stroke Count80
Drag Factor136

June 10, 2026 21:59:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:39.3 1,000 2:19.6 129 747 58 16
0:59.3 200 2:28.2 107 667 11 17
0:56.0 400 2:20.0 128 771 12 17
0:56.4 600 2:21.0 125 702 11 17
0:54.7 800 2:16.7 137 789 12 16
0:52.9 1,000 2:12.2 151 816 12 18

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Workout Graph

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