Corey Scott 1000m row
1,000
Meters
5:02.1
Time
2:31.0
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 134 |
June 11, 2026 18:55:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,000 | 2:31.0 | 102 | 655 | 55 | 20 |
| 1:04.5 | 200 | 2:41.2 | 83 | 558 | 10 | 20 |
| 1:02.2 | 400 | 2:35.5 | 93 | 636 | 11 | 20 |
| 1:01.9 | 600 | 2:34.7 | 94 | 639 | 11 | 19 |
| 1:01.5 | 800 | 2:33.7 | 96 | 643 | 11 | 19 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 27 |
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