Corey Scott 1000m row
1,000
Meters
5:42.4
Time
2:51.2
Pace
55
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 133 |
June 12, 2026 18:39:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.4 | 1,000 | 2:51.2 | 70 | 578 | 55 | 16 |
| 1:15.6 | 200 | 3:09.0 | 52 | 476 | 10 | 15 |
| 1:32.0 | 400 | 3:50.0 | 29 | 430 | 11 | 12 |
| 0:58.8 | 600 | 2:27.0 | 110 | 734 | 12 | 20 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 20 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 21 |
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1k slow
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