Corey Scott v2000m/1:38r...5 row
10,000
Meters
50:56.8
Time
2:32.8
Pace
544
Calories
146
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 10,057 |
| Overall Time | 59:15.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 119 |
June 27, 2026 17:24:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:56.8 | 10,000 | 2:32.8 | 98 | 640 | 18 | 146 | |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 663 | 20 | 152 | |
| r: 1:38 | 15 | ||||||
| 9:53.7 | 2,000 | 2:28.4 | 107 | 673 | 19 | 145 | |
| r: 2:00 | 10 | ||||||
| 10:12.8 | 2,000 | 2:33.2 | 97 | 640 | 18 | 144 | |
| r: 2:15 | 16 | ||||||
| 10:29.6 | 2,000 | 2:37.4 | 90 | 611 | 18 | 143 | |
| r: 2:26 | 16 | ||||||
| 10:23.6 | 2,000 | 2:35.9 | 92 | 617 | 19 | 149 | |
| r57 |
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Workout Graph
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