Corey Scott 1000m row

1,000

Meters

5:28.9

Time

2:44.4

Pace

52

Calories

Average Watts79
Calories Per Hour569
Stroke Rate18
Stroke Count104
Drag Factor119

June 28, 2026 21:41:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:28.9 1,000 2:44.4 79 569 52 18
1:08.9 200 2:52.2 68 522 10 18
1:05.9 400 2:44.7 78 546 10 19
1:06.6 600 2:46.5 76 594 11 19
1:04.7 800 2:41.7 83 556 10 19
1:02.7 1,000 2:36.7 91 631 11 19

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Workout Graph

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