Corey Scott 5000m row
5,000
Meters
23:20.3
Time
2:20.0
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 123 |
June 29, 2026 19:05:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.3 | 5,000 | 2:20.0 | 127 | 748 | 291 | 19 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 745 | 58 | 20 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 742 | 58 | 20 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 746 | 58 | 20 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 748 | 58 | 20 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 758 | 59 | 19 |
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5k
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