Corey Scott 1000m row

1,000

Meters

4:08.6

Time

2:04.3

Pace

64

Calories

119

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate28
Stroke Count119
Drag Factor128

July 05, 2026 18:07:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k slow
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:08.6 1,000 2:04.3 182 926 64 28 119
0:50.7 200 2:06.7 172 852 12 26 106
0:49.5 400 2:03.7 185 945 13 29 122
0:49.5 600 2:03.7 185 945 13 29 126
0:49.5 800 2:03.7 185 945 13 29 123
0:49.4 1,000 2:03.5 186 947 13 30 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.