Corey Scott 20:00 row
3,896m
Meters
20:00.0
Time
2:34.0
Pace
210
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 20 |
Drag Factor | 118 |
June 14, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,896m | 2:34.0 | 96 | 629 | 20 |
4:00.0 | 728m | 2:44.8 | 78 | 568 | 22 |
8:00.0 | 772m | 2:35.4 | 93 | 620 | 21 |
12:00.0 | 730m | 2:44.3 | 79 | 571 | 24 |
16:00.0 | 828m | 2:24.9 | 115 | 695 | 17 |
20:00.0 | 838m | 2:23.1 | 119 | 710 | 19 |