Corey Scott 20:00 row
3,896
Meters
20:00.0
Time
2:34.0
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
June 14, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,896 | 2:34.0 | 96 | 630 | 210 | 20 |
| 4:00.0 | 728 | 2:44.8 | 78 | 570 | 38 | 22 |
| 8:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 21 |
| 12:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 24 |
| 16:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 17 |
| 20:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 19 |