Corey Scott 5000m row
5,000m
Meters
24:05.8
Time
2:24.5
Pace
276
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 120 |
June 19, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 5,000m | 2:24.5 | 116 | 698 | 21 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 21 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 20 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 21 |
| 2:30.8 | 2,500m | 2:30.8 | 102 | 651 | 20 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 22 |
| 2:28.2 | 3,500m | 2:28.2 | 108 | 670 | 22 |
| 2:30.0 | 4,000m | 2:30.0 | 104 | 656 | 20 |
| 2:26.3 | 4,500m | 2:26.3 | 112 | 684 | 21 |
| 2:20.9 | 5,000m | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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