Corey Scott 20:00 row
4,118m
Meters
20:00.0
Time
2:25.7
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 118 |
June 24, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,118m | 2:25.7 | 113 | 689 | 20 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 20 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 20 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 20 |
| 16:00.0 | 816m | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 809m | 2:28.3 | 107 | 669 | 20 |
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Workout Graph
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